Recipes

This mushroom Ragu can be blended with some beef for starting on a plant base diet!

This is a very useful condiment or dressing to have for any occasion. It will keep at his best for a day or freeze it in small ice cube for later on. Although it won’t feel as fresh! You can switch ingredient as the garlic can be replaced with shallots, or the lemon with lime.

This is a wonderful combination that is a great option for a dinner party, a very simple, a winner all round.

You can add 200g of good quality minced beef or pork if you start on a plant base diet!