Meatball black bean chilli

Meatball black bean chilli

5 from 2 votes
Course Main Course
Cuisine One Pot Wonder
Servings 4

Equipment

  • Slow Cooker

Ingredients
  

  • 700 g minced beef
  • 1 onion chopped
  • 3 tbsp. breadcrumb
  • 100 ml milk or buttermilk
  • 2 tbsp olive oil
  • 2 mix peppers chopped
  • 2 garlic cloves crushed
  • 2 tsp. smoked paprika
  • 2 tsp. coriander seeds crushed
  • 2 tsp ground cumin
  • 2 tin chopped tomatoes ( 400g )
  • 2 tin black beans drained and rinsed ( 400g )
  • 2 tbsp. fresh coriander chopped
  • cooked rice to serve
  • 4 tbsp. sour cream to serve

Instructions
 

  • In a bowl, combine the minced beef with the onion, breadcrumb, milk, garlic. Roll the mixture in 12-16 balls.
  • Over medium heat, heat the olive oil in a large saucepan, and fry the meatballs for 3-5 minutes or until browned on all sides. Remove the meatball on a plate and set aside.
  • In the same saucepan, add the peppers and continue to cook for a further 4-5 minutes until seared. Then, add the garlic, paprika, coriander and cumin and cook for a few seconds.
  • Add in the sugar, tomatoes and beans and the seared meatballs then bring to a simmer.
  • Turn the heat on to a low heat and simmer, covered, for 10 minutes.
  • Serve the chilli with the rice, a dollop of sour cream and the coriander leaves.
Keyword Beef, chilli, Kevin Dundon, one pot wonder, slow cooker

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